A Little About Me
Hey, I’m Arnesha!
I’m a single mom to two amazing girls, a birth doula, massage therapist, CPR Instructor and passionate about all things holistic health and healing. Nurturing is second nature to me — I’ve been enamored by babies since I was a kid, always drawn to caring for little ones.
Life hasn’t always been easy, but holding babies gave me peace and purpose early on. That love led me into the Army as a medic and eventually into the birth world, where I knew I belonged. Supporting women — especially moms — is more than my job, it’s my calling.
I believe every mom deserves a village. We weren’t meant to do this alone. My mission is to pour into women the way we, as mothers, pour into everyone else — with support, care, and real love.
Becoming a mom awakened the mission in me, so now I'm determined to ignite the fire in you!
Empowering Your Birth Journey with Faith & Love
At Power & Sound Mind, my mission is to create transformative experiences for expectant parents, blending faith, education & preparation to nurture a calm, confident, powerful birth journey through our thoughtfully designed Courses and events.
"Life-changing and spiritually uplifting!"
Customer Reviews
Hear from our satisfied participants and their empowering experiences.
I had the most beautiful birth experience, going through labor without an epidural and having a fast labor was exactly what I had prayed for, and it happened! Arnesha was truly a blessing! From helping me stay calm and focused during labor to making sure I felt supported every step of the way.
Bolanle F.
The Power & Sound Mind project transformed my outlook on birthing—I felt excited and prepared for the arrival of my little one.
Shalanda A.
★★★★★
★★★★★
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